My Book Is Now Available On Amazon!

When I did a master's degree in English literature, never did I think I would write a book about how to start a fitness journey and detail my life in such a way. However, I'm incredibly proud to have penned a funny take on fitness that details my own lifelong struggle to get fit with multiple sclerosis and become a personal trainer. It's availible for purchase on Amazon!

From the back cover:

Ever feel like trying to get fit would be the first thing to kill you? Well, this might be the how-to book for you. This is the story of how one woman went from being 100 pounds overweight, unable to see straight, walk straight or feel her legs, to competitively bodybuilding and becoming a personal trainer at one of Canada’s top gyms.

After struggling with her weight and health throughout her life, this funny fitness Guru explains what she learned along the way about how to survive getting fit. She'll give you some of the pointers she used to help her lose 100 pounds and even overcome a multiple sclerosis diagnosis to get healthy. Her humorous, relatable and heart-warming accounts of her lifelong struggle to get in shape will show you that finding fitness is possible, no matter how many times you've tried before. Her story is delightfully funny, yet, looks at the dark and often dramatic impact her life and mental health had on her fitness journey. She will show you that she's proof you cannot separate your physical and mental health.

Let her story provide a shining example that becoming physically stronger and mentally stronger go hand in hand. If you need some serious inspiration and a crash course in understanding your macronutrients in layman's terms, enjoy this novel-like take on what to do and what not to do to get fit!